What you eat in private, you wear in public
Closet eating is something I have mastered through my journey of having a eating disorder.
Eating next to nothing on my plate at dinners with friends and family but the
second no one is looking, EAT EAT EAT.
Food will forever be my biggest enemy in life, I hate to eat in front of people
still to this day even eating in front of my husband gives me anxiety
always wondering who's really watching and thinking that they are judging me by whats on my plate.
in reality no one really truly cares what's on my plate but I CARE! Wish I didn't but I do.
Thanksgiving is coming and it's become one of the worst holidays for me, I remember my first year
going through therapy I was talking to one of the counselors about how Thanksgiving was at my house this year and that meant the whole family would be there, watching me eat.
It took two weeks of preparing myself for what was going to happen at Thanksgiving dinner, she gave me her cell number and said if I couldn't sit at the table and eat to call her and she would talk me through it.
Yep, I called her that day :] but she talked me though my anxiety and reminded me that no one was watching, no one cared what I was eating!
Through training and a lot of studying I've learned the importance of nutrition and how to feed my body what it needs in order to find the results I want.
Binging is NOT the way to go!
It's true what you eat in private will show in public, all the time I see people train so hard but eat like crap.
I've never understood why you would work that hard just to throw it away for food?
being healthy starts and ends with the food that goes in your mouth!
there are no excuses, train all you want but if you're loading your body with junk you won't find the results that you want. I've trained so so so hard and not fueled my body correctly and not seen any results that I wanted, but the second I pay more attention to the things I'm putting in my mouth I see the results.
Abs are made in the kitchen, not the gym. AMEN!
Im sorry but you are seriously like the worst role model ever.. You sit there and say that you are fat and have an eating disorder, but yet you post pics of your body and show them off to the world. Which is it huh??? For real it is nothing but a joke. It is super hypocritical... Maybe if you weren't such a bitch in high school and jr. high then you wouldn't have the problem that you have today... Karma is a bitch babe and it is following for the years that you have earned. everyone knows it, unless you have been fake to them and they don't know the real bitch you.... Grow up and learn how to give real advice to people and maybe tell them the truth about the bitch you were in jr. high and high school ya??? May all the years of pain you caused people for 5 years come back and haunt you for the rest of your damn life....Learn to be a freaking role model and not some fake person. It is freaking ridiculous...Get a FUCKING life.... and the only people who will defend you on this don't know the real you... You are putting on a show. Take a fucking bow bitch cause you have your audience fooled. I know the real you.... Be truthful...
ReplyDeleteHi Jody,
DeleteYour opinion really shows how your still stuck in the past, back in Jr high/high school. Your right I don't know the in's and out's of what happened to you back then, I am truely sorry for the hardships you went through during those years. There isn't one person in this life that hasn't had something happen to them that wasn't tragic during those years of Jr high/high school. I hope someday you'll be able to move past your demons that still haunt you from those years, and maybe after you now have cleared your mind of whatever happened back then with Maddison you can now start healing like Maddison has been doing. We all spend our childhood/teenage years wanting to grow up, and after we grow up into adulthood we spend the rest of our lives getting over whatever happened to us or what we went through in our childhood/teenager years.
I think I speak for all the rest of us who care about Maddison and reading her blog, if you don't like Maddison or her blog then don't read it.
Thanks,
Jilaine